Hello and welcome. Getting healthy is about so much more than eating well. Many things impact your physical health that you might not have even considered to be a factor. Your relationships, career, spirituality and physical activity can influence your health in a profound way. In this group we will address all of these areas in your life. We will participate in physical activities together: walks, runs, cycling, swimming, hiking or whatever else we can come up with. For those of you out ther …
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